In a remarkable and candid interview conducted by esteemed journalist Robin Roberts, celebrated actress Kerry Washington opened up about her courageous battle with an eating disorder. At the age of 46, Washington shared the profound impact of her struggles, including moments of despair and self-destructive behaviors.
A Brave Confession:
Kerry Washington’s conversation with Robin Roberts unveiled her remarkable resilience in the face of adversity. The actress, known for her strong and private persona, offered an intimate look into her ongoing battle with an eating disorder. She discussed the darkest moments when she contemplated the unthinkable – suicide – and engaged in behaviors that harmed her well-being.
Navigating the Depths of Darkness:
During this exclusive interview, Washington gave viewers a glimpse into her upcoming memoir, “Thicker Than Water,” set to release on September 26. In the memoir, she delves into the tumultuous journey that took her to college, where her relationship with food and her own body spiraled into a relentless, toxic cycle of self-abuse. This period was marked by extremes, including starvation, binge eating, an unrelenting obsession with her physique, and compulsive exercise.
Revealing the Abyss:
Throughout the conversation, Kerry Washington provided an intimate perspective on her emotional turmoil during her darkest hours. She openly admitted to reaching a point where the pain became unbearable, leading her to contemplate suicide. She revealed the harsh reality of her ordeal – her actions were deliberate acts of self-destruction.
A Cry for External Support:
Kerry Washington acknowledged that during her most trying moments, she turned to prayer as a lifeline. Despite her ability to maintain a facade of perfection in the eyes of the world, she recognized the need for external support in her battle against the eating disorder, an affliction that had spiraled beyond her control.
Navigating the Path to Healing:
While Washington has made significant progress in her journey, she remains vigilant. She no longer grapples with extreme behaviors or contemplates self-harm. Instead, she now manages a healthier relationship with food that she can monitor effectively. Her journey has evolved into one of healing and self-discovery.
Kerry Washington’s Purpose-Driven Narrative:
Kerry Washington’s willingness to share her deeply personal story goes against her typically private nature. Her decision to reveal her struggles is rooted in a purpose greater than herself. It transcends the pursuit of fame or attention; it is driven by the desire to offer support and raise awareness for those facing similar challenges.
Seeking Help and Fostering Self-Love:
Reflecting on her journey, Washington candidly shared that she sought therapy to help her cope with her eating disorder. She highlighted the significance of learning to love oneself and embrace one’s body, acknowledging that it is an ongoing, lifelong process. Therapy played a pivotal role in helping her find healthier ways to express her emotions, replacing the once-dominant role that food played as a coping mechanism.